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August 12, 2012

Best Fast Convenience Food Choices - Chipotle Mexican Grill

What I like about the menu at our 7th installment of the Best Fast Convenience Food establishments is that nothing comes already prepared.

It's all a la carte. It's all natural including the meat. They work with small business farmers who grow and tend all the foods served at this restaurant. That's a good reason for even me to pay them a visit.

No excuses for NOT getting a healthy meal. We will start with the Adult menu and then the Kid's.

Foods rated by Total Carbs

No. 1
Cheese (1oz)
Calories 100 * Total Fat 8.5g * Total Carbs 0g * Sugars 0g

No. 2
Romaine Lettuce (tacos - 1oz)
Calories 5 * Total Fat 9g * Total Carbs 2g * Sugars 0g

No. 3
Chicken (4oz)
Calories 190 * Total Fat 6.5g * Total Cabs 1g * Sugars 1g

No. 4
Carnitas (4oz)
Calories 190 * Total Fat 8g * Total Carbs 1g * Sugar 0g

No. 5
Romaine (2.5oz - salad)
Calories 10 * Total Fat 0g * Total Carbs 2g * Sugars 1g

No.6
Sour Cream (2oz)
Calories 120 * Total Fat 10g * Total Carbs 2g * Sugars 2g

No. 7
Barbacoa (4oz)
Calories 170 * Total Fats 7g * Total Carbs 2g * Sugars <1g br="">
No. 8
Steak (40z)
Calories 190 * Total Fat 6.5g * Total Carbs 2g * Sugars 1g

No. 9
Green Tomato Salsa (2oz)
Calories 15 * Total Fats0g * Total Carbs 3g * Sugars 2g

No. 10
Fajita Vegetables (2.5oz)
Calories 20 * Total Fat 0.5g * Total Carbs 4g * Sugars 2g

No. 11
Fresh Tomato Salsa (3.5oz)
Calories 20 * Total Fat 0g * Total Carbs 4g * Sugars 3g

No. 12
Guacamole (3.5oz)
Calories 150 * Total Fat 13g * Total Carbs 8g * Sugars 1g

No. 13
Red Tomatillo Salsa (2oz)
Calories 40 * Total Fat 1g * Total Carbs 8g * Sugars 4g

No. 14
Vinaigrette (2oz)
Calories 260 * Total Fat 24.5g * Total Carbs 12g * Sugars 4g

No. 15
Crispy Taco Shell (1)
Calories 60 * Total Fat 2g * Total Carbs 13g * Sugars <1g br="">
No. 16
Soft Corn Tortilla (1)
Calories 60 * Total Fat 0.5g * Total Carbs 13g * Sugars 0g

No. 17
Flour Tortilla (taco - 1)
Calories 90 * Total Fat 25g * Total Carbs 13g * Sugars 0g

N0. 18
Roasted Chili - Corn Salsa (3.5oz)
Calories 80 * Total Fat 1.5g * Total Carbs 15g * Sugars 4g

No. 19
Pinto Beans (4oz)
Calories 120 * Total Fat 1g * Total Carbs 22g * Sugars <1 br="">
No. 20
Black Beans (4oz)
Calories 120 * Total Fat 1g * Total Carbs 23g * Sugars <1 br="">
No. 21
Cilantro-Lime Rice (3oz)
Calories 130 * Total Fat 3g * Total Carbs 23g * Sugars 0g

No. 22
Flour Tortillas (burrito - 1)
Calories 290 * Total Fat 90g * Total Carbs 44g * Sugars 0g

No. 23
Chips (4oz)
Calories 570 * Total Fat 27g * Total Carbs 73g * Sugars 4g

KIDS MENU - rated by Total Carbs

No. 1
Cheese (taco - .3oz)
Calories 35 * Total Fat 3g * Total Carbs 0g * Sugars 0g

No 2
Chicken (1.3oz)
Calories 60 * Total Fat 2g * Total Carbs 0g * Sugars 0g

No. 3
Carnitas (1.3oz)
Calories 60 * Total Fat 2.5g * Total Carbs 0g * Sugars 0g

No. 4
Cheese (small quesadilla - 1oz)
Calories 100 * Total Fat 8.5g * Total Carbs 0g * Sugars 0g

No. 5
Fajita Vegetables (0.8oz)
Calories 5 * Total Fat 0g * Total Carbs 1g * Sugars 1g

No. 6
Fresh Tomato Salsa (1.2oz)
Calories 5 * Total Fat 0g * Total Carbs 1g * Sugars 1g

No. 7
Green Tomatillo Salsa (0.7oz)
Calories 5 * Total Fat 0g * Total Cabs 1g * Sugars 1g

No. 8
Romaine Lettuce (taco - 1oz)
Calories 5 * Total Fat 0g * Total Carbs 1g * Sugars 0g

No. 9
Sour Cream (0.7oz)
Calories 40 * Total Fat 3.5g * Total Carbs 1g * Sugars 1g

No. 10
Steak (1.3oz)
Calories 60 * Total Fat 2g * Total Carbs 1g * Sugars 0g

No. 11
Barbacoa (1.3oz)
Calories 60 * Total Fat 2.5g * Total Carbs 1g * Sugars 0g

No. 12
Red Tomatillo Salsa (0.7oz)
Calories 15 * Total Fat 0.5g * Total Carbs 5g * Sugars 1g

No. 13
Guacamole (1.2oz)
Calories 50 * Total Fat 4.5g * Total Carbs 3g * Sugars 0g

No. 14
Roasted Chili - Corn Salsa (1.2oz)
Calories 25 * Total Fat 0.5g * Total Carbs 5g * Sugars 1g

No. 15
Pinto Beans (taco - 1.3oz)
Calories 40 * Total Fat 0.5g * Total Carbs 7g * Sugars 0g

No. 16
Black Beans (taco - 1.3oz)
Calories 40 * Total Fat 0.5g * Total Carbs 8g * Sugars 0g

No. 17
Cilantro-Lime Rice (taco - 10z)
Calories 40 * Total Fat 1g * Total Carbs 8g * Sugars 0g

No. 18
Crispy Taco Shell (1)
Calories 60 * Total Fat 2g * Total Carbs 9g * Sugars 1g>

No. 19
Soft Corn Tortilla (1)
Calories 60 * Total Fat 0.5g * Total Carbs 13g * Sugars 0g

No. 20
Flour Tortilla (taco - 1)
Calories 90 * Total Fat 2.5g * Total Carbs 13g * Sugars 0g

No. 21 & 21
Black & Pinto Beans (side - 2.5oz)
Calories 80 * Total Fat 0.5g * Total Carbs 14g * Sugars 1g

No. 23
Chips (1oz)
Calories 140 * Total Fat 7g * Total Carbs 18g * Sugars 1g

No. 24
Cilantro-Lime Rice (side - 2.5oz)
Calories 110 * Total Fat 2.5g * Total Carbs 19g * Sugars 0g

For more in depth nutritional information, click here.

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Thank you for taking time out of your busy day to visit a part of my little world. Just remember, beauty is in the eye of the beholder and in the world of food....."va tutto bene" (it's all good).